Name: Spinach & Warm Mushroom Salad
Cook time: 30 min
Total time: 30 min
Ingredients: 8 cups spinach, tough stems removed; 2 cups coarsely chopped radicchio; 2 tablespoons extra-virgin olive oil, divided; 2 slices bacon, chopped; 1 large shallot, halved and sliced (1/2 cup); 3 cups sliced mixed mushrooms, such as shiitake, oyster and cremini; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 2 tablespoons white balsamic vinegar; 0.5 teaspoon honey

Spinach & Warm Mushroom Salad

4.3

(3)

3 Reviews

In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.

EatingWell Test Kitchen

Updated on August 16, 2019

Cook Time:

30 mins

Total Time:

30 mins

Servings:

Yield:

4 servings

Nutrition Profile:

Low-Calorie Low Carbohydrate High Fiber Dairy-Free Gluten-Free Healthy Immunity Low Added Sugars

Jump to Nutrition Facts

Ingredients

8 cups spinach, tough stems removed
2 cups coarsely chopped radicchio
2 tablespoons extra-virgin olive oil, divided
2 slices bacon, chopped
1 large shallot, halved and sliced (1/2 cup)
3 cups sliced mixed mushrooms, such as shiitake, oyster and cremini
¼ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons white balsamic vinegar
½ teaspoon honey

Directions

Combine spinach and radicchio in a large bowl.
Heat 1 tablespoon oil in a large skillet over medium heat. Add bacon and shallot and cook, stirring, until the bacon is crisp, 4 to 5 minutes. Add mushrooms, salt and pepper and cook, stirring, until the mushrooms are tender, 5 to 7 minutes. Remove from heat and stir in the remaining 1 tablespoon oil, vinegar and honey, scraping up any browned bits. Immediately pour the warm vinaigrette over the spinach mixture and toss to coat.

Nutrition Facts (per serving)

137	Calories
9g	Fat
12g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size about 2 cups
Calories 137
% Daily Value *
Total Carbohydrate 12g	4%
Dietary Fiber 3g	10%
Total Sugars 4g
Added Sugars 1g	2%
Protein 5g	9%
Total Fat 9g	11%
Saturated Fat 2g	8%
Cholesterol 4mg	1%
Vitamin A 5872IU	117%
Vitamin C 20mg	22%
Folate 141mcg	35%
Sodium 260mg	11%
Calcium 75mg	6%
Iron 2mg	13%
Magnesium 65mg	15%
Potassium 618mg	13%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.