Fried Winter Squash with Black Olives
Source: EatingWell Magazine, September/October 2014
Make Ahead Tip: Cover and refrigerate for up to 2 days. Bring to room temperature before serving.
Serving Size: about 1 cup
235 calories; protein 1.9g; carbohydrates 17.6g; dietary fiber 4.9g; sugars 3.5g; fat 18.1g; saturated fat 2.5g; vitamin a iu 13681IU; vitamin c 21.5mg; folate 34.2mcg; calcium 76.2mg; iron 1.6mg; magnesium 42.3mg; potassium 420.3mg; sodium 289.8mg; thiamin 0.1mg.
1 starch, 1/2 vegetable, 3 1/2 fat