Sweet-&-Sour Sicilian Rabbit Stew
For this healthy rabbit stew recipe, lean rabbit or chicken thighs are cooked with tons of vegetables and flavorful olives and capers. For the sweet-and-sour flavor, a red-wine vinegar and honey reduction is added at the end. Serve with crusty bread to sop up the delicious sauce.
Source: EatingWell Magazine, September/October 2014
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3-4 oz. rabbit & 1 cup sauce Per Serving:
485 calories; protein 38.7g; carbohydrates 21.1g; dietary fiber 4.3g; sugars 8.9g; fat 25.3g; saturated fat 4.5g; cholesterol 100.8mg; vitamin a iu 4595.4IU; vitamin c 24.4mg; folate 49.4mcg; calcium 78.3mg; iron 4.1mg; magnesium 66.1mg; potassium 958.6mg; sodium 341.1mg; thiamin 0.2mg; added sugar 3g.
Exchanges:
1/2 starch, 2 vegetable, 5 lean meat, 3 fat