Balsamic-Glazed Beets with Pecans

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Balsamic-Glazed Beets with Pecans
The gorgeous colors of yellow and Chioggia beets shine in this recipe thanks to a white vinegar in the glaze. If you're using red beets, regular balsamic vinegar is also a good option. Serve with grilled steak or roasted salmon fillets.
EatingWell Test Kitchen
total:
25 mins
Servings:
4
Balsamic-Glazed Beets with Pecans

Ingredients

Directions

  • Bring about 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add beets, cover and steam until tender, 15 to 20 minutes.

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  • Combine vinegar, water, butter, sugar, salt and pepper in a large skillet. Cook over medium heat until the butter is melted and the mixture starts to bubble. Add the beets and cook, stirring often, until most of the liquid has evaporated and the beets are glazed, 2 to 5 minutes. Top with pecans.

Nutrition Facts

Serving Size:
3/4 cup
Per Serving:
130 calories; protein 2.8g; carbohydrates 16.5g; dietary fiber 4.5g; sugars 11.9g; fat 6.8g; saturated fat 2.2g; cholesterol 7.6mg; vitamin a iu 139.1IU; vitamin c 7mg; folate 155.8mcg; calcium 28mg; iron 1.3mg; magnesium 39.1mg; potassium 484.5mg; sodium 256.5mg; thiamin 0.1mg; added sugar 2g.
Exchanges:

2 1/2 vegetable, 1 1/2 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 01/21/2022
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