Whipped Berry Pudding
Source: EatingWell Magazine, July/August 2014
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Serving Size: about 2/3 cup
152 calories; protein 1.9g; carbohydrates 36.5g; dietary fiber 1.5g; sugars 22.7g; fat 0.4g; saturated fat 0.1g; vitamin a iu 20.2IU; vitamin c 5.1mg; folate 23.6mcg; calcium 105.7mg; iron 4.4mg; magnesium 9.4mg; potassium 52.3mg; sodium 47.3mg; thiamin 0.1mg; added sugar 19g.
1 starch, 1 other carbohydrate