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EatingWell
Salmon Pinwheels
Don't be intimidated by this fancy-looking breaded-salmon pinwheel—it's quite easy to do. This technique works best when you use "center-cut" salmon fillet. If you don't have a center-cut fillet or want to simplify the preparation, leave the fillet whole, spread the mayonnaise over it, top with the breadcrumb mixture and bake. To cut down on prep time, ask your fishmonger to skin the salmon for you. Serve with garlic-rosemary roasted potatoes and wilted spinach.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 pinwheel Per Serving:
257 calories; protein 29.9g; carbohydrates 8.9g; dietary fiber 1.1g; sugars 0.6g; fat 10.3g; saturated fat 1.9g; cholesterol 67.5mg; vitamin a iu 254.7IU; vitamin c 3.7mg; folate 17.8mcg; calcium 57.2mg; iron 1.2mg; magnesium 41.2mg; potassium 537.8mg; sodium 204.6mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 4 lean meat, 1 fat
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