I think we now make this recipe about once a week; it's our favorite way to cook salmon. The flavors combine nicely and the panko breadcrumbs add a nice texture. This recipe looks more impressive than it really is when rolled into a "pinwheel".
I am a lover of salmon buy my fiance is not. However he proclaimed this the best fish recipe I had cooked to date! I left the fillet whole and spread the breadcrumb mixture on top which made it a lot easier.
These were okay but not the best salmon I've ever made. The capers and mustard definitely give the dish a mustardy flavor. I think the next time I make it I will mix the wet ingredients (including the mayo) and spread it on the salmon. THEN I will sprinkle on the breadcrumbs. Mixing the breadcrumbs with all the wet ingredients first made them a little mushy. My husband and I agreed that we would eat it again but we'd prefer the crunch of the breadcrumbs.
I used tablespoons of mayo (or substitute plain yogert) instead of teaspoons. This gave the filling a much more creamy texture. I also sprinkled breadcrumbs on top in addition to mixing them in. I didn't like the capers and will leave them out next time.
No flavor what so ever. Will not make it again.
20 grams of fat but 8 4 doesn't = 20 I am going to try the plain unsweetened yogurt. I don't eat anything with vinegar in it if I can help it. Lemon is fine. When a recipe calls for lime I will use lemon instead. Here I am in my 60's & finally learning to cook. I existed on things toasted and 3 of my mother's casserole recipes & canned good until tv dinners & microwaves. I always took vitamin/ mineral pills and eventually fiber pills as I knew I wasn't eating right. When I used to work in a health food store when customers came looking for weight gain products I said "Follow me around and eat like I do." (-: As a child I hated veggies and threw mine away any chance I got. The real problem was the salad dressings the vinegar in them. As an adult I discovered salad bars and raw veggies and like many of them. Raw cabbage and carrots taste fine w/o mayo. Steamed carrots w/o them being overcooked and not having butter or sugar added. Steamed broccoli is ok and so healthy. I read about that veggie only that 90% of its nutrients are destroyed by microwaving them. That makes me wonder about the others.I appreciate being able to find these healthy recipes online.
