Grilled Eggplant & Baba Ghanoush
This healthy eggplant appetizer recipe pairs grilled eggplant slices with smoky eggplant dip. Serve with garlic-rubbed grilled bread.
Source: EatingWell Magazine, July/August 2015
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Hold at room temperature for up to 2 hours.
Nutrition Facts
Serving Size: 1/4 cup dip & 2 slices eggplant
Per Serving:
180 calories; protein 4.3g; carbohydrates 11.4g; dietary fiber 4.3g; sugars 4.5g; fat 14.3g; saturated fat 3.1g; cholesterol 5mg; vitamin a iu 151.4IU; vitamin c 6.6mg; folate 44.1mcg; calcium 38.7mg; iron 1mg; magnesium 32.1mg; potassium 381.7mg; sodium 375.9mg; thiamin 0.3mg.
Exchanges:
1 1/2 vegetable, 2 1/2 fat