Matcha Green Tea Latte

4 Ratings
  • 5 4
  • 4 0
  • 3 0
  • 2 0
  • 1 0

A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.

EatingWell Test Kitchen
Source: EatingWell Magazine, March/April 2016

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Recipe Summary

total:
10 mins
Servings:
1

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Blend boiling water with matcha powder in a blender until foamy. Heat milk with honey until almost boiling. Vigorously whisk the milk until frothy. Pour the milk into a mug, then pour in the tea.

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Nutrition Facts

Serving Size:
one 12-oz. latte
Per Serving:
124 calories; protein 8.2g; carbohydrates 17.9g; sugars 17.9g; fat 2.4g; saturated fat 1.5g; cholesterol 12.2mg; vitamin a iu 478.2IU; folate 12.3mcg; calcium 307.2mg; iron 0.1mg; magnesium 27.6mg; potassium 390.2mg; sodium 109.4mg; thiamin 0.1mg; added sugar 6g.
Exchanges:

1 low-fat milk, 1/2 other carbohydrate
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