Name: All-Purpose Herb Seasoning
Cook time: 10 min
Total time: 10 min
Ingredients: 4 tablespoons dried parsley; 3 tablespoons dried basil; 3 tablespoons dried oregano; 2 tablespoons onion powder; 1 tablespoon kosher salt; 1 tablespoon sugar; 1 tablespoon celery seed; 2 teaspoons black pepper

All-Purpose Herb Seasoning

5.0

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Make a big batch of this super-herbed spice mix to have on hand when you need to whip up a quick vegetable dip or flavorful, easy salad dressing. The spice mix is also perfect to give as a hostess gift along with a recipe card for turning it into a dip or vinaigrette (see Tips, below). For the freshest, most economical spices, head to a store that has a large, well-stocked bulk spice department.

Hilary Meyer

Updated on December 5, 2022

Reviewed by Dietitian

Breana Lai Killeen, M.P.H., RD

Cook Time:

10 mins

Total Time:

10 mins

Servings:

Yield:

1 cup dry mix

Nutrition Profile:

Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Added Sugars Low Carbohydrate Low Fat Low Sodium Low-Calorie Nut-Free Vegan Vegetarian

Jump to Nutrition Facts

Ingredients

4 tablespoons dried parsley
3 tablespoons dried basil
3 tablespoons dried oregano
2 tablespoons onion powder
1 tablespoon kosher salt
1 tablespoon sugar
1 tablespoon celery seed
2 teaspoons black pepper

Directions

Combine parsley, basil, oregano, onion powder, salt, sugar, celery seed and black pepper in a small bowl. Stir well to recombine after storing.

Tips

Make Ahead Tip: Store airtight for up to 3 months.

To make a creamy dip with the spice mix: Combine 2 Tbsp. dry mix with 3/4 cup reduced-fat plain Greek yogurt and 1/4 cup sour cream (or mayonnaise) and 2 Tbsp. extra-virgin olive oil. Cover and refrigerate for up to 5 days. Makes: about 1 cup dip for 8 servings (2 Tbsp. each, about 60 calories)

To make a vinaigrette with the spice mix: Combine 2 Tbsp. dry mix with 1/2 cup extra-virgin olive oil, 1/3 cup red-wine, white-wine or cider vinegar and 2 Tbsp. water in a glass jar with a tight-fitting lid. Shake until well combined. Refrigerate for up to 5 days. Makes: about 1 cup dressing for 8 servings (2 Tbsp. each, about 130 calories)

Nutrition Facts (per serving)

3	Calories
1g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 64
Calories 3
% Daily Value *
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 0g	0%
Vitamin A 5IU	0%
Vitamin C 0mg	0%
Folate 1mcg	0%
Sodium 53mg	2%
Calcium 8mg	1%
Iron 0mg	1%
Magnesium 2mg	1%
Potassium 11mg	0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.