Sauteed Broccoli & Kale with Toasted Garlic Butter
Source: EatingWell Magazine, November/December 2015
Make Ahead Tip: Prepare through Step 1, cover and refrigerate for up to 2 days. Finish with Steps 2-3 just before serving.
Serving Size: about 3/4 cup
105 calories; protein 4.7g; carbohydrates 9.1g; dietary fiber 4.2g; sugars 1.3g; fat 7g; saturated fat 2.8g; cholesterol 10.2mg; vitamin a iu 7928.2IU; vitamin c 134.6mg; folate 130.6mcg; calcium 123.3mg; iron 1.5mg; magnesium 45.1mg; potassium 516.3mg; sodium 187.4mg; thiamin 0.1mg.
2 vegetable, 1 fat