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Fresh Ham with Red Pepper Glaze
For this fresh roast ham recipe, look for meat that hasn't been cured or smoked. Many markets stock fresh hams, but you may need to special-order one to be sure. Ask your butcher to remove the skin and leave a layer of fat to self-baste the ham as it roasts.

Ingredients
Directions
Nutrition Facts
Serving Size: 3 oz. ham
Per Serving:
215 calories; protein 31g; carbohydrates 9.1g; dietary fiber 0.1g; sugars 8.7g; fat 5.3g; saturated fat 1.5g; cholesterol 87.9mg; vitamin a iu 39.8IU; vitamin c 0.7mg; folate 0.3mcg; calcium 23mg; iron 1mg; magnesium 32.6mg; potassium 521mg; sodium 536.5mg; thiamin 0.8mg; added sugar 8g.
Exchanges:
1/2 other carbohydrate, 4 1/2 lean meat
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