Broccoli Rabe with Olives & Garlic (Broccoli di Rape Stufati)
In this healthy Italian vegetable side recipe, garlic, olives and olive oil tone down broccoli rabe's bitterness a bit. Serve with your favorite Italian pasta, chicken or steak.
Source: EatingWell Magazine, January/February 2016
Serving Size: scant 1 cup
122 calories; protein 3.5g; carbohydrates 3.9g; dietary fiber 2.7g; sugars 0.6g; fat 11.1g; saturated fat 1.5g; vitamin a iu 2764.1IU; vitamin c 26.5mg; folate 87.2mcg; calcium 115.5mg; iron 2.3mg; magnesium 23.9mg; potassium 217.9mg; sodium 305.5mg; thiamin 0.2mg.
1/2 vegetable; 2 fat