Name: Chocolate Raspberry Tofu Pie
Cook time: 15 min
Total time: 135 min
Ingredients: 1.5 cups semisweet chocolate chips (about 10 ounces); 1 12.3-ounce shelf-stable package firm silken tofu (see Tip); 1 tablespoon pure maple syrup; 1 teaspoon vanilla extract; 1 cup raspberries, fresh or frozen (thawed), plus more for garnish; 0.5 cup confectioners' sugar; 1 9-inch graham cracker pie crust

Chocolate Raspberry Tofu Pie

5.0

(9)

9 Reviews

This chocolate raspberry tofu pie gets an amazing smooth, rich, creamy texture from pureed tofu. But no need to reveal that tofu is the secret ingredient--we're sure no one will guess.

By Elisabeth Redman

Updated on November 12, 2016

Cook Time:

15 mins

Additional Time:

2 hrs

Total Time:

2 hrs 15 mins

Servings:

Yield:

10 servings

Nutrition Profile:

High Fiber Low Sodium

Jump to Nutrition Facts

Ingredients

1 ½ cups semisweet chocolate chips (about 10 ounces)
1 12.3-ounce shelf-stable package firm silken tofu (see Tip)
1 tablespoon pure maple syrup
1 teaspoon vanilla extract
1 cup raspberries, fresh or frozen (thawed), plus more for garnish
½ cup confectioners' sugar
1 9-inch graham cracker pie crust

Directions

Put chocolate chips in a medium microwavable bowl. Microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted.
Place tofu in a food processor or blender and process until smooth. Add the melted chocolate, maple syrup and vanilla. Process again until smooth. Add raspberries and confectioners' sugar and process until very smooth; scraping down the sides as necessary. Spread the mixture into the crust. Refrigerate until firm, at least 2 hours. Garnish with raspberries, if desired.

Tips

Make Ahead Tip: Loosely cover with plastic wrap and refrigerate for up to 3 days.

Look for shelf-stable silken tofu in the Asian foods section or near shelf-stable soymilk in natural-foods stores and some well-stocked supermarkets. If you can't find it, refrigerated silken tofu can be used in its place in this recipe. It's usually sold in a 1-pound container, but you'll only need 1 1/3 cups for this recipe.

Nutrition Facts (per serving)

310	Calories
15g	Fat
43g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 310
% Daily Value *
Total Carbohydrate 43g	16%
Dietary Fiber 3g	9%
Total Sugars 33g
Added Sugars 28g	56%
Protein 5g	9%
Total Fat 15g	20%
Saturated Fat 6g	32%
Vitamin A 197IU	4%
Vitamin C 2mg	2%
Folate 12mcg	3%
Sodium 153mg	7%
Calcium 29mg	2%
Iron 2mg	10%
Magnesium 47mg	11%
Potassium 210mg	4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.