Catalan Spinach Sauté
In this quick and easy sautéed spinach recipe, a handful of standard pantry items transform frozen spinach into a satisfying side dish or omelet filling.
Eating Well Bio Page
Source: EatingWell Magazine, October 1997
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
117 calories; protein 5.3g; carbohydrates 14.2g; dietary fiber 4.4g; sugars 8g; fat 5.9g; saturated fat 0.6g; vitamin a iu 13305.5IU; vitamin c 8.2mg; folate 170.1mcg; calcium 160.3mg; iron 2.7mg; magnesium 101.3mg; potassium 533.5mg; sodium 121.9mg; thiamin 0.2mg.
Exchanges:
1/2 fruit, 1 vegetable, 1 fat
