Orange Compote with Date-Walnut Wontons
If a compote of oranges with candied zest sounds like pure spa food, it becomes rich and exotic when paired with crisp, candylike bites of date-walnut wontons.
Source: EatingWell Magazine, January/February 1997
226 calories; protein 3.7g; carbohydrates 49.5g; dietary fiber 5.4g; sugars 34.4g; fat 1.8g; saturated fat 0.2g; cholesterol 1.4mg; vitamin a iu 317.3IU; vitamin c 75.5mg; folate 69.1mcg; calcium 73.6mg; iron 0.9mg; magnesium 28.1mg; potassium 378.4mg; sodium 92.7mg; thiamin 0.2mg.
1 starch, 1 fruit, 1 other carbohydrate