Caramelized Pineapple & Oranges in Honeyed Port
Winter fruits, such as pineapple and oranges, take on a special intensity when sugared and broiled and then served in heady Port.
Source: EatingWell Magazine, January/February 1997
311 calories; protein 3.3g; carbohydrates 74.9g; dietary fiber 7.9g; sugars 61.9g; fat 0.6g; saturated fat 0.1g; vitamin a iu 570.8IU; vitamin c 207.7mg; folate 97mcg; calcium 107.7mg; iron 1mg; magnesium 48.5mg; potassium 658.8mg; sodium 5.2mg; thiamin 0.4mg.
3 fruit, 1 other carbohydrate