Hot & Sour Soup with Crab
A favorite Sichuan-style opener becomes a main course with the addition of crabmeat. Dried tiger-lily buds (also called Golden Needles), cloud ears and Sichuan peppercorns can be found in Aisan markets or ordered from orientalpantry.com or amazon.com.
Source: EatingWell Magazine, January/February 1993
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Dried tiger-lily buds, cloud ears and Sichuan peppercorns can be found in Chinese markets or ordered from: The Oriental Pantry, 423 Great Road, Acton, Massachusetts 01720, (800) 828-0368.
Nutrition Facts
Per Serving:
114 calories; protein 11.5g; carbohydrates 11.1g; dietary fiber 1.7g; sugars 3.6g; fat 3.5g; saturated fat 0.7g; cholesterol 38.3mg; vitamin a iu 149.8IU; vitamin c 3.3mg; folate 25mcg; calcium 86mg; iron 1.3mg; magnesium 19.3mg; potassium 308.4mg; sodium 827.5mg.
Exchanges:
1 other carbohydrate