Make Ahead Tip: Prepare through Step 6. Freeze well-wrapped for up to 1 week.
To successfully unmold the semifreddo, it is important to use metal molds. If you have only glass or ceramic ramekins, simply serve directly from them.
Storage smarts: For long-term freezer storage, wrap your food in a layer of plastic wrap followed by a layer of foil. The plastic will help prevent freezer burn while the foil will help keep off-odors from seeping into the food.
180 calories; protein 4.5g; carbohydrates 22.6g; dietary fiber 0.2g; sugars 20.5g; fat 7.2g; saturated fat 3.2g; cholesterol 76.8mg; vitamin a iu 225.6IU; vitamin c 0.3mg; folate 11.9mcg; calcium 23.2mg; iron 0.5mg; magnesium 19.5mg; potassium 137.2mg; sodium 58.1mg.