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EatingWell
Pasta Bolognese
Traditional Bolognese usually incorporates veal, pork and beef into the sauce. Here we use convenient Italian turkey sausage in their place--vary the heat by choosing a hot or sweet version.
EatingWell Test Kitchen
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 3. The sauce will keep, covered, in the refrigerator for up to 2 days or in the freezer for up to 1 month.
Tips
Keep food fresh: If you're storing food in your fridge for a few hours or more, it's best to keep it in an airtight container or in a container covered tightly with foil. Foil is best at creating a barrier that doesn't let unwanted flavors in (or out) while you store your food.
Nutrition Facts
Per Serving:
432 calories; protein 19.8g; carbohydrates 76.9g; dietary fiber 11.3g; sugars 8g; fat 5.7g; saturated fat 1.9g; cholesterol 14.3mg; vitamin a iu 2128.3IU; vitamin c 16.6mg; folate 59.2mcg; calcium 143.8mg; iron 4.2mg; magnesium 132.5mg; potassium 336.3mg; sodium 636.2mg; thiamin 0.4mg.
Exchanges:
4 starch, 2 vegetable, 1/2 lean meat
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