Roman-Style Chicken
This recipe is an example of a favorite Italian trick--getting two dishes out of one. The chicken is served as an entree, and its sauce is tossed with pasta. While it is traditional to serve the pasta as the first course of the same meal, either chicken or sauce could be saved for another night.
Source: EatingWell Magazine, September 1998
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: The chicken and the reserved sauce will keep, covered, in the refrigerator for up to 2 days.
Nutrition Facts
Per Serving:
288 calories; protein 29.7g; carbohydrates 17.4g; dietary fiber 4.8g; sugars 10.3g; fat 7g; saturated fat 1.4g; cholesterol 72.3mg; vitamin a iu 2984.2IU; vitamin c 171.8mg; folate 50.1mcg; calcium 36.7mg; iron 1.8mg; magnesium 49.3mg; potassium 608.8mg; sodium 218mg; thiamin 0.2mg.
Exchanges:
2 vegetable, 3 lean meat, 1 fat