Name: Cucumber Cups with Deviled Ham Salad
Total time: 30 min
Ingredients: 2 tablespoons mayonnaise; 2 tablespoons dill pickle relish; 2 teaspoons Dijon mustard; ¼ teaspoon ground pepper; ½ cup finely chopped ham steak (2 ounces); 1 large hard-boiled egg, finely chopped; 3 tablespoons finely diced celery, plus chopped celery leaves for garnish; 2 tablespoons minced onion; 1 English cucumber (12-14 inches), trimmed

Serving Size: 3 cucumber cups

Per Serving:

38 calories; protein 2.6g; carbohydrates 3g; dietary fiber 0.4g; sugars 1.5g; fat 1.8g; saturated fat 0.4g; cholesterol 27.2mg; vitamin a iu 103.9IU; vitamin c 4.1mg; folate 8.5mcg; calcium 14.5mg; iron 0.3mg; magnesium 10mg; potassium 126mg; sodium 208.6mg; thiamin 0.1mg.

Exchanges:

1/2 vegetable, 1/2 fat

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Cucumber Cups with Deviled Ham Salad

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