Vegan Cauliflower "Egg" Salad

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Vegan Cauliflower "Egg" Salad
Cauliflower stands in for hard-boiled eggs in this healthy vegan recipe. Serve over a bed of greens or on whole-wheat toast for an easy open-face sandwich.
Breana Killeen
total:
15 mins
Servings:
4
Vegan Cauliflower "Egg" Salad

Ingredients

Directions

  • Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add cauliflower, cover and steam until just tender, 4 to 6 minutes.

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  • Meanwhile, whisk mayonnaise, lemon juice, mustard, hot sauce, turmeric and salt in a medium bowl.

  • Add the cauliflower to the bowl and coarsely mash with a potato masher or fork. Stir in celery, onion and dill.

Nutrition Facts

Serving Size:
about 1/2 cup
Per Serving:
114 calories; protein 1.7g; carbohydrates 4.8g; dietary fiber 1.8g; sugars 1.7g; fat 10.3g; saturated fat 1.1g; vitamin a iu 29.9IU; vitamin c 40mg; folate 47.7mcg; calcium 24.3mg; iron 0.6mg; magnesium 14.1mg; potassium 266.4mg; sodium 174.1mg.
Exchanges:

1 vegetable, 2 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/27/2022
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