Snow pea shoots have a grassy, fresh and sweet snow pea flavor. Look for them in the spring in Asian markets, at farmers' markets and some specialty markets. Regular pea sprouts or sunflower sprouts are good substitutes.
about 1/2 cup
85 calories; protein 2.7g; carbohydrates 5g; dietary fiber 1.7g; sugars 2.5g; fat 6.2g; saturated fat 1.7g; cholesterol 5mg; vitamin a iu 1552.4IU; vitamin c 17.6mg; folate 1.3mcg; calcium 17.8mg; iron 0.9mg; magnesium 0.6mg; potassium 10.5mg; sodium 261.3mg.