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EatingWell
Skillet Swiss Steak
This weeknight-fast Swiss steak recipe is made on the stovetop in just 30 minutes (traditional Swiss steak braises in the oven for an hour or more). Sautéed peppers, onions and tomatoes make a quick, savory sauce. Ask your butcher for 4 equal-size cube steaks (about 4 ounces each) so they cook evenly.

Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size:
1 steak & 3/4 cup sauce Per Serving:
361 calories; protein 39.2g; carbohydrates 15.8g; dietary fiber 3g; sugars 4.9g; fat 16.1g; saturated fat 4.1g; cholesterol 105.3mg; vitamin a iu 558.4IU; vitamin c 41.2mg; folate 41.8mcg; calcium 71mg; iron 5.6mg; magnesium 20.4mg; potassium 358.4mg; sodium 577.8mg; thiamin 0.7mg.
Exchanges:
1/2 starch, 2 vegetable, 5 lean meat, 1 1/2 fat
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