Spaghetti Squash Lasagna with Broccolini
Source: EatingWell Magazine, November/December 2014
Easy cleanup: To save time and keep your baking sheet looking fresh, line it with a layer of foil before you bake.
Serving Size: 1/2 stuffed squash half
194 calories; protein 11g; carbohydrates 14.6g; dietary fiber 2.4g; sugars 4.7g; fat 10.8g; saturated fat 4.6g; cholesterol 22.7mg; vitamin a iu 1234.8IU; vitamin c 47.3mg; folate 18.1mcg; calcium 313.7mg; iron 1.1mg; magnesium 24.7mg; potassium 346.6mg; sodium 608.9mg; thiamin 0.1mg.
1/2 starch, 1/2 vegetable, 1/2 lean meat, 1 medium-fat meat, 1 fat