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EatingWell
Tomato-Vegetable Juice
This healthy tomato-vegetable juice recipe contains all the components of a healthy salad, such as lettuce, tomato, bell pepper, celery and carrot, but with less salt than bottled vegetable juice blends.

Ingredients
Directions
Equipment
Juicer
Nutrition Facts
Serving Size:
about 8 ounces Per Serving:
46 calories; protein 1g; carbohydrates 9g; dietary fiber 2g; sugars 7g; vitamin a iu 3250IU; vitamin c 42.6mg; folate 134.5mcg; calcium 81.8mg; iron 1.5mg; magnesium 55.2mg; potassium 466mg; sodium 82mg; thiamin 0.2mg.
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