Tomato-Vegetable Juice

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Tomato-Vegetable Juice
This healthy tomato-vegetable juice recipe contains all the components of a healthy salad, such as lettuce, tomato, bell pepper, celery and carrot, but with less salt than bottled vegetable juice blends.
active:
15 mins
total:
15 mins
Servings:
2
Tomato-Vegetable Juice

Ingredients

Directions

  • Working in this order, process lettuce, chives, tomatoes, jalapeño, bell pepper, celery and carrot through a juicer according to the manufacturer's directions.

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  • Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

Equipment

Juicer

Nutrition Facts

Serving Size:
about 8 ounces
Per Serving:
46 calories; protein 1g; carbohydrates 9g; dietary fiber 2g; sugars 7g; vitamin a iu 3250IU; vitamin c 42.6mg; folate 134.5mcg; calcium 81.8mg; iron 1.5mg; magnesium 55.2mg; potassium 466mg; sodium 82mg; thiamin 0.2mg.
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 02/08/2023
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