Muesli mixed with yogurt and fruit packs in the nutrition and satisfies all morning long.
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Note: Muesli is a combination of uncooked rolled oats, fruit, nuts and/or seeds popular in Switzerland. Look for it with other cereals or in the bulk section in well-stocked supermarkets or natural-foods stores.
2 starch, 1 1/2 fruit, 1 fat-free meat