Seared Salmon with Sugar Snap-Fennel Slaw
A light and summery snap pea-and-fennel slaw makes a crisp bed for the seared salmon in this healthy dinner recipe. The delicate fennel fronds add more mild licorice flavor to the dish.
Source: EatingWell Magazine, May/June 2014
Serving Size: 4 oz. salmon & 1 cup slaw
308 calories; protein 30.4g; carbohydrates 10.1g; dietary fiber 3.1g; sugars 5.1g; fat 15.9g; saturated fat 2.8g; cholesterol 66.3mg; vitamin a iu 1313IU; vitamin c 40.8mg; folate 54.7mcg; calcium 106.4mg; iron 2.2mg; magnesium 62.6mg; potassium 888.7mg; sodium 539mg; thiamin 0.2mg; added sugar 1g.
1 1/2 vegetable, 4 lean meat, 2 fat