This ad will not print with your recipe
Print Options
Font Size
Include:
Smoked Trout, Potato & Arugula Salad
In this healthy dinner salad recipe, tender new potatoes and baby arugula add a creamy texture and peppery flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but if you cook them while you steam your potatoes, they'll still be a little warm when you serve the salad, which makes it extra special.
Ingredients
Directions
Tips
To hard-boil eggs, place in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat; cook at lowest simmer for 10 minutes. Drain and cover with ice-cold water. Peel when cool.
Nutrition Facts
Serving Size: About 1 1/2 cups
Per Serving:
294 calories; protein 16.5g; carbohydrates 18.6g; dietary fiber 1.9g; sugars 1.9g; fat 17.4g; saturated fat 4.5g; cholesterol 199.8mg; vitamin a iu 1142.9IU; vitamin c 10.5mg; folate 69mcg; calcium 107.6mg; iron 2mg; magnesium 43.7mg; potassium 571.7mg; sodium 572.2mg; thiamin 0.1mg.
Exchanges:
1 starch, 1/2 vegetable, 2 medium-fat meat, 2 fat
This ad will not print with your recipe
Ads will not print with your recipe
Advertisement