Quick Chicken Braciole for Two
In this healthy stuffed chicken recipe, pounded chicken breast is stuffed with a flavorful chard, prosciutto and mozzarella filling and then simmered in store-bought marinara sauce. Serve over whole-wheat fettuccine tossed with parsley or on polenta.
Equipment: Kitchen string
1 1/2 vegetable, 4 lean meat, 1/2 medium-fat meat