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Chicken & Rice Soup
This is a great, easy chicken-and-rice soup. We like to use instant brown rice because it cooks so quickly, but you could substitute cooked brown rice (stirred in at the end) if you have it on hand. Try the recipe with other herbs if you like, such as dill or tarragon.Chicken
Ingredients
Directions
Nutrition Facts
Per Serving:
175 calories; protein 14.7g; carbohydrates 20.3g; dietary fiber 3.2g; sugars 3.7g; fat 3.9g; saturated fat 0.6g; cholesterol 20.9mg; vitamin a iu 4203.5IU; vitamin c 9.9mg; folate 38.7mcg; calcium 27.7mg; iron 1.4mg; magnesium 42.3mg; potassium 469.1mg; sodium 709.1mg; thiamin 0.1mg.
Exchanges:
1 starch, 1 vegetable, 1 lean meat
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