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Guaranteed crowd-pleasers, these wraps are perfect for leftover grilled chicken. The distinctive salty flavor from the fish sauce is balanced by fresh mint and lemon juice.

Source: EatingWell Magazine, Summer 2002


Recipe Summary

40 mins


Ingredient Checklist


Instructions Checklist
  • Whisk lemon juice, fish sauce, sugar, garlic and crushed red pepper in a small bowl until sugar is dissolved.

  • Preheat oven to 325F. Wrap tortillas in foil and heat in the oven for 10 to 15 minutes, until softened and heated through. Keep warm.

  • Combine lettuce, chicken, tomato, carrots, scallions and mint in a large bowl. Add 1/3 cup of the dressing; toss to coat.

  • Set out the chicken mixture, tortillas and the remaining dressing for diners to assemble wraps at the table. Serve immediately.


Ingredient note: A pungent, soy sauce-like condiment used throughout Southeast Asia, fish sauce is made from fermented, salted fish. Available in large supermarkets and in Asian markets.

Tip: To warm tortillas in a microwave, stack between two damp paper towels; microwave on high for 30 to 60 seconds, or until heated through.

Nutrition Facts

406 calories; protein 39.5g; carbohydrates 43.7g; dietary fiber 4.6g; sugars 10.1g; fat 7.7g; saturated fat 2g; cholesterol 89.3mg; vitamin a iu 9412.7IU; vitamin c 18.1mg; folate 221.5mcg; calcium 146.6mg; iron 4.2mg; magnesium 78mg; potassium 769.7mg; sodium 1147.7mg; thiamin 0.4mg.

2 starch, 1 1/2 vegetable, 4 lean meat, 1/2 fat