Moist, excellent flavor Get your ingredients prepped before hand and this is a snap. I cooked it covered for about three minutes, then uncovered. Served with Israli coucouse, romaine/cucumber salad with EW creamy garlic dressing and crusty bread. Don't be afaid of the anchovy paste - it adds a depth of flavor, but you don't taste fish. Pros: Very moist, tasty sauce,good for company. Cons: I'd use a tad less garlic.