Date & Walnut Cake
Like many Greek and Middle Eastern sweets, this date-walnut cake is infused with a honey syrup. Semolina flour makes it moist and dense.
195 calories; protein 3.7g; carbohydrates 40.6g; dietary fiber 1.6g; sugars 27.3g; fat 2.8g; saturated fat 0.3g; cholesterol 0.3mg; vitamin a iu 14.7IU; vitamin c 3.7mg; folate 52.4mcg; calcium 36mg; iron 1mg; magnesium 20.4mg; potassium 144.7mg; sodium 94.3mg; thiamin 0.2mg.
1 starch, 1/2 fruit, 1 1/2 other carbohydrate, 1/2 fat