Cauliflower, Romanesco & Broccoli Gratin
Source: EatingWell Magazine, November/December 2013
Make Ahead Tip: Prepare through Step 1, cover and refrigerate florets for up to 1 day. Proceed with Steps 2-5 about 1 hour before serving.
Serving Size: 2/3 cup
218 calories; protein 9.5g; carbohydrates 21.4g; dietary fiber 3.1g; sugars 4.7g; fat 11g; saturated fat 4.2g; cholesterol 17.3mg; vitamin a iu 938.5IU; vitamin c 52.5mg; folate 126.5mcg; calcium 222.5mg; iron 1.6mg; magnesium 28.5mg; potassium 311.3mg; sodium 449.2mg; thiamin 0.2mg.
1 starch, 1 vegetable, 1/2 high fat meat