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Leek & Lemon Linguine

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EatingWell
Leek & Lemon Linguine
Rating: 4 stars
This simple pasta recipe has bold lemony flavor. It's nice with a salad for a light supper or serve it along with seared fish, shrimp or chicken. Vary it as you please--add a bit of crumbled goat cheese, chopped rinsed capers, shelled edamame or thin strips of yellow bell pepper.
total:
30 mins
Servings:
4
Leek & Lemon Linguine

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta in a large pot of boiling water until just tender or according to package directions. Reserve 1 1/2 cups of the cooking liquid and drain the pasta in a colander.

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  • Meanwhile, finely grate 1 tablespoon zest (see Tip) and squeeze 1/4 cup juice from the 2 lemons; set the juice aside. Pat leek slices dry. Heat oil in a large nonstick skillet over medium-high heat. Add the leek, the lemon zest, 1/4 cup parsley, garlic, salt and pepper. Cook, stirring frequently, until the leek is lightly browned and softened, about 6 minutes.

  • Add the pasta, 1 cup of the reserved cooking liquid, the reserved lemon juice and the remaining 1/4 cup parsley to the pan. Cook, stirring constantly, until the liquid is mostly absorbed, 30 seconds to 1 minute. Add the remaining 1/2 cup liquid, if desired. Remove from the heat. Discard the garlic. Toss the pasta with 1/2 cup Parmesan and 2 tablespoons chives. Transfer to a serving bowl or bowls; sprinkle with the remaining 1/4 cup Parmesan and 2 tablespoons chives and serve with lemon wedges, if desired.

Tips

Tip: When we call for citrus zest (i.e., 1/2 teaspoon lemon zest) we are referring to the finely grated outer rind (not including the white pith) of the citrus fruit. Use a microplane grater or the smallest holes of a box grater to grate the zest. In some cases we call for long strips or threads of zest. To get long strips, peel the citrus with a vegetable peeler. To remove long threads, use a 5-hole citrus zester or remove long strips of zest with a vegetable peeler, then use a knife to cut into very thin strips.

Nutrition Facts

Serving Size:
about 1 cup
Per Serving:
313 calories; protein 13.3g; carbohydrates 49.7g; dietary fiber 7.8g; sugars 3.5g; fat 8.7g; saturated fat 3g; cholesterol 12.9mg; vitamin a iu 1281.5IU; vitamin c 22.2mg; folate 65.3mcg; calcium 180.2mg; iron 3.1mg; magnesium 98.7mg; potassium 258.5mg; sodium 429.5mg; thiamin 0.3mg.
Exchanges:

2 1/2 starch, 1 vegetable, 1 medium-fat meat, 1 fat

© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/28/2023
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© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/28/2023

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Leek & Lemon Linguine
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