Make Ahead Tip: To make ahead: Prepare the batter through Step 1 and refrigerate for up to 12 hours; refrigerate crepes between sheets of wax paper and wrapped in plastic for up to 2 days.
White whole-wheat flour, made from a special variety of white wheat, is light in color and flavor but has the same nutritional properties as regular whole-wheat flour. It is available at large supermarkets and natural-foods stores and online at bobsredmill.com or kingarthurflour.com. Store it in the freezer.
347 calories; protein 15.4g; carbohydrates 37.6g; dietary fiber 2g; sugars 19g; fat 15.2g; saturated fat 4.2g; cholesterol 176.8mg; vitamin a iu 284.7IU; vitamin c 1.1mg; folate 49.2mcg; calcium 127.1mg; iron 3mg; magnesium 23.2mg; potassium 292.1mg; sodium 492.6mg; thiamin 0.2mg; added sugar 12g.