Rating: 4.55 stars
26 Ratings
  • 5 star values: 19
  • 4 star values: 4
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 0

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.

EatingWell Test Kitchen
Source: EatingWell Magazine, November/December 2011

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Read the full recipe after the video.
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Ingredients

Ingredient Checklist

Directions

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  • Preheat oven to 450 degrees F.

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  • Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.

  • Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.

Nutrition Facts

334 calories; protein 33.1g; carbohydrates 10.3g; dietary fiber 2.7g; sugars 2g; fat 15.4g; saturated fat 2.8g; cholesterol 70.7mg; vitamin a iu 989.8IU; vitamin c 64.3mg; folate 74.8mcg; calcium 115.4mg; iron 2.2mg; magnesium 67.8mg; potassium 921.3mg; sodium 485mg; thiamin 0.2mg.
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