Sweet Potato-Peanut Bisque
Source: EatingWell Magazine, Soup Cookbook
To make ahead: Cover and refrigerate for up to 3 days. Thin with water before reheating, if desired.
Serving Size: about 1 1/2 cups
302 calories; protein 8.6g; carbohydrates 28.6g; dietary fiber 5.5g; sugars 11.6g; fat 15.8g; saturated fat 2.3g; vitamin a iu 14698.9IU; vitamin c 62mg; folate 6.9mcg; calcium 47.6mg; iron 1.1mg; magnesium 21.5mg; potassium 861.7mg; sodium 489.5mg; thiamin 0.1mg.
1 1/2 fat, 1 1/2 vegetable, 1 high-fat protein, 1 starch