Healthy Recipes Healthy Salad Recipes Roasted Rhubarb Salad 4.0 (2) 2 Reviews Rhubarb roasted for just a few minutes is a tart topping for a mixed green salad with raisins, walnuts and goat cheese. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on June 19, 2020 Print Rate It Share Share Tweet Pin Email Cook Time: 20 mins Additional Time: 20 mins Total Time: 40 mins Servings: 4 Yield: 4 servings, about 2 cups each Nutrition Profile: Low-Calorie High Fiber Gluten-Free Vegetarian Low Sodium Jump to Nutrition Facts Ingredients 2 cups 1/2-inch pieces fresh rhubarb 2 tablespoons sugar 2 tablespoons balsamic vinegar 1 tablespoon canola oil 1 tablespoon minced shallot ¼ teaspoon salt ¼ teaspoon freshly ground pepper 8 cups mixed baby greens 1/2 cup crumbled goat cheese or feta 1/4 cup chopped walnuts, toasted (see Tip) ¼ cup golden raisins Directions Preheat oven to 450 degrees F. Toss rhubarb with sugar in a medium bowl until well coated; let stand, stirring once or twice, for about 10 minutes. Spread in an even layer on a rimmed baking sheet. Roast until just beginning to soften, about 5 minutes. Let cool for about 10 minutes. Meanwhile, whisk vinegar, oil, shallot, salt and pepper in a large bowl. Add greens; toss to coat with the dressing. Divide the greens among 4 plates. Top with the rhubarb, goat cheese (or feta), walnuts and raisins. Tips Tip: To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes. Easy cleanup: To save time and keep your baking sheet looking fresh, line it with a layer of foil before you bake. Rate it Print Nutrition Facts (per serving) 197 Calories 12g Fat 21g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size about 2 cups Calories 197 % Daily Value * Total Carbohydrate 21g 7% Dietary Fiber 3g 9% Total Sugars 15g Added Sugars 6g 12% Protein 5g 10% Total Fat 12g 15% Saturated Fat 3g 14% Cholesterol 7mg 2% Vitamin A 1046IU 21% Vitamin C 10mg 11% Folate 48mcg 12% Sodium 224mg 10% Calcium 101mg 8% Iron 1mg 7% Magnesium 33mg 8% Potassium 387mg 8% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved