Rhubarb Fruit Salad

Directions

Instructions Checklist

• Step 1

  Bring rhubarb, honey and Grand Marnier (or Cointreau) to a simmer in a medium saucepan over medium heat. Cook, stirring occasionally, until the rhubarb is just beginning to break down, 3 to 4 minutes. Transfer to a large bowl and refrigerate for about 15 minutes to cool.

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• Step 2

  Stir grapes, melon and mango (or strawberries) into the rhubarb mixture. Serve or return to the refrigerator to chill further.

Nutrition Facts

Serving Size: about 3/4 cup

Per Serving:

90 calories; protein 0.9g; carbohydrates 21.3g; dietary fiber 1.6g; sugars 18.4g; fat 0.3g; saturated fat 0.1g; vitamin a iu 341IU; vitamin c 18.2mg; folate 19.5mcg; calcium 41.3mg; iron 0.3mg; magnesium 12.2mg; potassium 277.4mg; sodium 8mg; thiamin 0.1mg; added sugar 8g.

Exchanges:

1 fruit, 1/2 other carbohydrate