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Lemon & Oregano Lamb Chops
Juicy lamb chops take a trip to the Middle East with a quick herb-and-lemon rub and a tangy cucumber-tahini sauce. Serve with couscous or rice pilaf and a green salad.
Melissa Pasanen

Ingredients
Directions
Tips
Make Ahead Tip: Prepare sauce (Step 3), cover and refrigerate for up to 3 days. Prepare rub and rub onto lamb chops (Step 2) and refrigerate for up to 1 hour.
Tips
Tip: Tahini is a thick paste of ground sesame seeds. Look for it in large supermarkets in the Middle Eastern section or near other nut butters.
Nutrition Facts
Serving Size:
2 lamb chops & 3 tablespoons sauce Per Serving:
269 calories; protein 23.3g; carbohydrates 7.2g; dietary fiber 1.4g; sugars 1.9g; fat 16.7g; saturated fat 3.7g; cholesterol 61.8mg; vitamin a iu 120.4IU; vitamin c 15.1mg; folate 38.4mcg; calcium 81.4mg; iron 2.1mg; magnesium 39.8mg; potassium 403.8mg; sodium 423mg; thiamin 0.3mg.
Exchanges:
1/2 other carbohydrate, 3 lean meat, 2 fat
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