Polenta Wedges with Tomato Tapenade
Crispy pieces of polenta topped with a tangy sun-dried tomato tapenade makes a pretty and tasty appetizer.
Source: EatingWell Magazine, November/December 2010
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the tapenade for up to 3 days.
Tip: For this recipe, look for soft sun-dried tomatoes (not packed in oil). If you can only find tomatoes that are very dry (and hard), soak in boiling water for about 20 minutes, then drain and chop them before using.
Easy cleanup: Recipes that require cooking spray can leave behind a sticky residue that can be hard to clean. To save time and keep your baking sheet looking fresh, line it with a layer of foil before you apply the cooking spray.
Nutrition Facts
Serving Size: 1 piece
Per Serving:
15 calories; protein 0.4g; carbohydrates 2.4g; dietary fiber 0.3g; sugars 0.8g; fat 0.4g; saturated fat 0.1g; vitamin a iu 22.3IU; vitamin c 0.8mg; folate 1.4mcg; calcium 2.2mg; iron 0.2mg; magnesium 3.5mg; potassium 61.5mg; sodium 35mg.
Exchanges:
free food