432 Calories? I almost didn't make this because of the calorie count but then I added up the calories on my own and came up with 315 (didn't add the dry milk though). It was delicious! Next time I won't use so many fresh raspberries to avoid so many seeds but strawberries with blueberries would be wonderful.
I have been meaning to try smoothies for years because I don't like yogurt. This was the first recipe I tried and it was delicious. Who knew something could be healthy and taste so good too? 'Renee Arlington VA
always looking for smoothie takes...my favorite is frozen berries from our yard usually blue&blakberries banana a lot of vanilla soy milk and honey to taste....have em all year. I'll try this one:)
MMMM good I like this idea but I like to add a dash of protein powder that is vanilla flavor so I leave out the vanilla and add cimmamon to aid witht the processing of all the sugar. Honey is a magic substance but it is sugar.
This is a great breakfast! I used a combination of frozen blueberries raspberries and blackberries. It was delicious and very filling. I will definitely make this one again! Angie - Fountain Inn SC
Good But I would use the berries oj yogurt cinammon and or ginger loss the honey berries and oj have enough sugar and vanilla and powdered milk. I switch the oj up for 1/2 banana every other day and found it Great with baby spinach and if your not into wheat germs etc add a 1/3 cup of bran buds. Really good. Pros: Lots of Protien Cons: No Greens
This is a great tasting smoothie! Marco J Horn Lake MS
This smoothie is great as is but I bumped up the nutrients with a little raw baby spinach and alfalfa sprouts. The flavor doesnt change much at all. A great way to get greens into the kids!
I made this with whole grain oats (oatmeal) and it was a wonderful breakfast that stayed with me all morning.
