Asparagus with Anchovies & Garlic
Think bold Caesar-salad flavors meet asparagus. This preparation will kick you in the taste buds with assertive garlic, spicy red pepper and rich, salty anchovy.
Source: EatingWell Magazine, April/May 2006
Serving Size: about 3/4 cup
93 calories; protein 4.5g; carbohydrates 6.1g; dietary fiber 2.4g; sugars 1.5g; fat 6.4g; saturated fat 0.7g; cholesterol 7.5mg; vitamin a iu 1171.8IU; vitamin c 10mg; folate 166.8mcg; calcium 33.7mg; iron 1.1mg; magnesium 16.9mg; potassium 269.8mg; sodium 466.5mg; thiamin 0.2mg.
1 vegetable, 1 fat