Rating: 4 stars
3 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Chicken sausage comes in a variety of flavors these days. The flavor you pick will have a big impact, so make sure you pick one you like. We tried and liked sweet Italian, apple and Chardonnay sausage and sun-dried tomato and spinach sausage in this recipe.

Source: EatingWell Magazine, April/May 2006

Gallery

Recipe Summary test

total:
1 hr 45 mins
Servings:
6
Advertisement

Ingredients

Custard
Seasonings
Bread & filling
Topping

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Coat an 11-by-7-inch glass baking dish or a 2-quart casserole with cooking spray.

    Advertisement
  • To prepare custard: Whisk egg whites, eggs and milk in a medium bowl. Add mustard, salt, pepper and basil: whisk to combine.

  • Toss bread, arugula, artichokes and sausage in a large bowl. Add the custard and toss well to coat. Transfer to the prepared baking dish and push down to compact. Cover with foil.

  • Bake until the custard has set, 40 to 45 minutes. Uncover, sprinkle with cheese and continue baking until the pudding is puffed and golden on top, 15 to 20 minutes more. Transfer to a wire rack and cool for 15 to 20 minutes before serving.

Tips

Make Ahead Tip: Prepare the pudding through Step 3; refrigerate overnight. Let stand at room temperature while the oven preheats. Bake as directed in Step 4.

Tip: To wilt greens, rinse greens thoroughly in cool water. Transfer them to a large microwave-safe bowl. Cover with plastic wrap and punch several holes in the wrap. Microwave on high until wilted, 2 to 3 minutes. Squeeze out any excess moisture from the greens before adding them to the recipe.

Nutrition Facts

273 calories; protein 20.9g; carbohydrates 22.6g; dietary fiber 4.5g; sugars 5.7g; fat 10.7g; saturated fat 4g; cholesterol 157.1mg; vitamin a iu 979.3IU; vitamin c 3.3mg; folate 97.9mcg; calcium 229.1mg; iron 2mg; magnesium 59.8mg; potassium 376.4mg; sodium 653.2mg; thiamin 0.2mg; added sugar 2g.

1 starch, 1 vegetable, 2 medium-fat meat

Advertisement