Green & Yellow Beans with Wild Mushrooms
Source: EatingWell Magazine, November/December 2007
Make Ahead Tip: Prepare through Step 1 and store in an airtight container for up to 1 day.
Substitution Note: If you can't find wild mushrooms, use button or cremini mushrooms.
Serving Size: about 3/4 cup
77 calories; protein 2.5g; carbohydrates 8.6g; dietary fiber 3.4g; sugars 1.6g; fat 4.6g; saturated fat 0.7g; vitamin a iu 358.3IU; vitamin c 8.8mg; folate 38mcg; calcium 41.9mg; iron 1.2mg; magnesium 23.4mg; potassium 295.9mg; sodium 62mg; thiamin 0.1mg.
1 1/2 vegetables, 1 fat