Name: Broccoli & Tomatoes with Rice Wine-Oyster Sauce
Total time: 20 min
Ingredients: 1 tablespoon Shao Hsing rice wine (see Tip) or dry sherry; 2 teaspoons oyster-flavored sauce or vegetarian oyster sauce; ¼ teaspoon sugar; ⅛ teaspoon salt; 1 tablespoon canola oil; 1 tablespoon finely chopped ginger; ½ pound broccoli crowns cut into bite-size pieces and stems cut into 1/4-inch slices (3 cups); 1 cup cherry tomatoes, halved (about 10 tomatoes); 1 teaspoon sesame oil

Ingredients

Rice Wine-Oyster Sauce

1 tablespoon Shao Hsing rice wine (see Tip) or dry sherry
2 teaspoons oyster-flavored sauce or vegetarian oyster sauce
¼ teaspoon sugar
⅛ teaspoon salt

Broccoli & Tomatoes

1 tablespoon canola oil
1 tablespoon finely chopped ginger
½ pound broccoli crowns cut into bite-size pieces and stems cut into 1/4-inch slices (3 cups)
1 cup cherry tomatoes, halved (about 10 tomatoes)
1 teaspoon sesame oil

Directions

Step 1

To prepare the sauce: Whisk rice wine (or sherry), oyster sauce, sugar and salt in a small bowl.

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Step 2

To prepare the stir-fry: Heat a 14-inch flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl canola oil into the pan, add ginger and stir-fry for 10 seconds. Add broccoli and stir-fry until bright green, 1 to 2 minutes. Add tomatoes and stir-fry for 15 seconds. Stir the Rice Wine-Oyster Sauce and swirl it into the pan; cover and cook for 30 seconds. Stir-fry until the vegetables are just tender but the broccoli is still bright green, 1 to 2 minutes. Stir in sesame oil. Serve immediately.

Tips

Make Ahead Tip: Cover and refrigerate the sauce (Step 1) for up to 1 week; prep the broccoli up to 4 hours ahead.

Tips

Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. If unavailable, dry sherry is an acceptable substitute.

Nutrition Facts

Serving Size: 3/4 cup

Per Serving:

74 calories; protein 2.1g; carbohydrates 5.8g; dietary fiber 2.2g; sugars 1.8g; fat 4.9g; saturated fat 0.5g; vitamin a iu 2011.3IU; vitamin c 58mg; folate 46mcg; calcium 31.4mg; iron 0.6mg; magnesium 19.1mg; potassium 279.7mg; sodium 218.4mg; thiamin 0.1mg.

Exchanges:

1 vegetable, 1 fat

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Ingredients

Directions

Tips

Tips

Nutrition Facts

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Ingredients

Directions

Tips

Tips

Nutrition Facts