Old Corn
There is no form of corn that a Southerner can't use. This recipe is designed for corn that was picked a few days ago or has otherwise lost some of its sweetness. In the country it's called fried corn, but the corn's really boiled in milk or cream to soften and sweeten it.
Source: EatingWell Magazine, October/November 2006
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Nutrition Facts
Serving Size:
generous 1/2 cup Per Serving:
146 calories; protein 6.1g; carbohydrates 22.5g; dietary fiber 2.2g; sugars 8.8g; fat 5.2g; saturated fat 1g; cholesterol 4.3mg; vitamin a iu 211.4IU; vitamin c 7.4mg; folate 47.8mcg; calcium 53mg; iron 0.6mg; magnesium 46mg; potassium 377.1mg; sodium 87.9mg; thiamin 0.2mg.
Exchanges:
1 1/2 starch, 1 fat